Pan-Seared Chicken Breast - A Beginner-Friendly Recipe
Pan-Seared Chicken Breast
There are actually quite a few chicken breast recipes online that aren't dry. After trying several methods, I found this one, which is pretty easy for beginners to get right – it's incredibly tender and juicy, check out the pictures to see for yourself. I've written the steps in detail, so you'll know if you try it.
Making process:
1. Slice one chicken breast horizontally into two pieces, use a knife to gently 'massage' it.
2. Marinate the chicken breast:
Half a spoon of salt + 1 spoon of black pepper + 3 spoons of rice wine + 2 spoons of soy sauce + 2 spoons of minced garlic + 1 spoon of starch (students who strictly control their carbohydrate intake can omit the starch, but adding it will make it more tender), marinate for 30 minutes.
3. Pour 5g of olive oil into the pan, heat over medium heat for 20 seconds, then add the marinated chicken breast, frying each side for about 15 seconds, at this point the surface will slightly change color.
4. Pour in 50ml of water (reference, a 550ml mineral water bottle is about it), reduce the heat to low and cover with a lid for about 2 minutes, at this point the moisture will almost dry up.
5. Increase the heat to medium and fry each side for another 20 seconds, you'll get a piece of chicken breast that's incredibly juicy.
That's all for sharing with you today. Thank you for reading, if you like this article, please share it with more friends! Follow Uncle Rabbit to bring you different food and cooking techniques and methods every day! Comment below to share more food, share different opinions, and discuss and learn from each other!
