Add Purple Yam When Making Buns - Fermentation Takes Only 8 Minutes, Buns Bloom, Fluffy, Fragrant, and Nutrient-Rich

When making steamed buns, add some purple yam, the fermentation only takes 8 minutes, the steamed buns will bloom, fluffy and fragrant and nutritious! It's purple yam. Many families only make white steamed buns, which are bland and children don't like them. Adding purple yam to steamed buns not only looks beautiful but also delicious. The method is simple, I will teach you how to make purple yam blooming steamed buns, soft, fragrant and sweet, more nutritious than white steamed buns, and even more fragrant than meat buns! The little guy loves it!

Purple yam is rich in nutrients, the meat is tender and fine, containing dietary fiber, starch, vitamins, carotene, trace elements, protein and anthocyanins. Eating it regularly is good for the body, especially for the elderly. Purple yam can be steamed and eaten directly, or added to steamed buns, which are particularly sweet and attractive in color. Many people say that adding purple yam to kneading dough and fermentation is difficult, in fact, hot purple yam kneading dough will ferment faster, only taking 8 minutes.

To make purple yam blooming steamed buns ferment quickly, fluffy and sweet, you need to master 3 techniques: First, wash and steam the purple yam, peel it, and mash it with a spoon, take 100g of purple yam puree, add 200g of flour, 50g of warm water to dissolve 1g of yeast, and 20g, mix and knead a smooth dough, cover with a damp cloth. White dough: 300g flour, 150g warm water to dissolve 2g yeast, 30g white sugar, 1g salt, mix and knead a smooth dough, cover with a damp cloth, ferment for about 8 minutes, let both doughs double in size.

Purple Yam Blooming Steamed BunsIngredients: 2 purple yams, 500g noodles, 3g yeast, 50g sugar, 1g salt, 200g water.

Step 1: Purple Yam Dough: Purple yam is fragrant and clean, steamed, peeled, and mashed with a spoon, take 100g of purple yam puree, add 200g flour, 50g warm water to dissolve 1g yeast, and 20g, mix and knead a smooth dough, cover with a damp cloth. White Dough: 300g flour, 150g warm water to dissolve 2g yeast, 30g white sugar, 1g salt, mix and knead a smooth dough, cover with a damp cloth, ferment for about 8 minutes, let both doughs double in size.

Step 2: Knead and shape the white dough, deflate it, and divide it into 20g small balls, cover them with plastic wrap and let them rest for 5 minutes. Purple yam dough uses the same method.

Step 3: Take one white dough and use a rolling pin to roll it out thinly, do not roll it too thin, the thickness should be the same as a bun.

Step 4: Take a purple yam dough and put it into the white dough skin, wrap it up and knead it into a smooth dough. If your hands get sticky, you can sprinkle some flour on your hands.

Step 5: Use a knife to apply a layer of flour, then draw a cross on the steamed bun, the depth should expose the purple yam dough.

Step 6: Place the finished steamed buns evenly in a steamer, cover with a lid to conduct the second fermentation.

Step 7: Pour an appropriate amount of water into the steamer, after boiling, put it into the steamer, steam for 10 minutes, then steam for 2 minutes before opening the lid. Fluffy, fragrant and delicious, too good to eat!

1. Why don't you peel and cut purple yam into pieces? Because peeling purple yam will oxidize and turn blue. 2. Why can't you open the steamed bun immediately after it's cooked? Because the steamed bun is still hot and freshly extinguished, opening the lid immediately will cause the bun to sink due to the principle of thermal expansion and contraction. 3. The optimal fermentation temperature is 35 to 40 degrees Celsius. Yeast and white sugar must be dissolved before kneading the dough, otherwise the dough will not rise.

Purple yam blooming steamed buns, have you learned how to make them? If you also like to eat noodles, you must not miss this method, nutritious and delicious, beautiful and delicious. Steamed buns can also be braised, pumpkin, mixed grains and so on, these steamed buns are better than meat buns!