Spring Weather is Dry, Often Give Family Pumpkin Jujube Soup, Simple Recipe, Adults and Children Love It

The weather in spring is dry, making it easy to get heatstroke. It's best to eat more fresh fruits regularly to supplement the vitamins your body needs. It's also good to cook some sweet soups occasionally for the family to drink, which can not only nourish the body and dispel dryness, but also beautify skin for women. Today, I want to share the recipe for Pumpkin Jujube Soup. Pumpkin is fluffy and sweet, and Jujubes are soft and delicate. When combined, they create a delicious puree that's good for digestion, moisturizes the skin, and women often drink Pumpkin Jujube Soup, which is better than applying 100 sheets of. I used Gold Jujubes this time, which are easier to extract collagen, and the texture is naturally better. I used butternut pumpkin, which is very suitable for making desserts. This Pumpkin Jujube Soup has a delicate and smooth texture, it's delicious and nutritious, and everyone in the family likes it, and they can drink three bowls without enough. Its method is extremely simple, and novice mothers can learn it in one go.

I often used to like to make soups with Jujubes, after Jujubes were soaked, tear them into small pieces, combined with lotus seeds, red dates, and pears to cook together, sweet and smooth, and very delicious. Before the Spring Festival, I bought two boxes of small pumpkins at home, and I didn't know when I could eat them. I was worried they would spoil, so I thought of the recipe for Pumpkin Jujube Soup that I had seen in a food show, so I decided to try it out. It turned out to be as I expected, this Pumpkin Jujube Soup is more popular than Jujube Soup with Red Dates. The finished Pumpkin Jujube Soup is a thick rice puree, it's delicious and easy to digest, especially suitable for the elderly and children. Since I learned this sweet soup recipe, I often make it for my family to drink, especially in the dry weather, it's important to drink this sweet soup. Pumpkin has the effect of improving immunity and repairing the gastric mucosa, while Jujubes are called 'affordable bird's nest', and long-term consumption is good for the skin. Now I'm going to share the detailed recipe and making tips for Pumpkin Jujube Soup. Let's learn this sweet soup recipe for novice mothers, and let's make it for our family right away. If you don't understand anything, you can leave a message in my article. Welcome to collect and forward my articles, let more people learn the recipe for this dessert. If you think my article is well written, please give it a like, your support and encouragement are the motivation for me to move forward, and I will write more excellent articles to return the rewards to everyone!

Pumpkin Jujube Soup

Ingredients:

6g Jujubes, 230g pumpkin, appropriate amount of water, a small amount of sugar.

Method:

1, first prepare the necessary ingredients, this time I used this Jujube is a 'no-wash no-soak' Jujube, just put it in the pot to boil.

2, next cut the pumpkin into small pieces, put it into the steaming pot, steam it until cooked and set aside.

3, put the Jujubes into the sand pot.

4, add 900ml of water, boil it over high heat, then reduce the heat and simmer for 15-20 minutes. (Because there are other ingredients, you usually need to add 1g of Jujube, which corresponds to adding 100ml of water.)

5, when it has been simmering for 15 minutes, add an appropriate amount of sugar, continue simmering for 5 minutes, until the sugar melts.

6, after 20 minutes, don't open the lid, let it simmer for 5 minutes, this will make the Jujube soup more tender and delicate.

7, pour out the Jujube soup into a submersible blender.

8, add the steamed pumpkin, the moisture content of the butternut pumpkin is low.

9, then add an appropriate amount of water, the amount of water added should reach the highest water level 800ml.

10, start the submersible blender, and mix it uniformly.

11, the tender and delicate Pumpkin Jujube Soup is ready.

12, pour it into a bowl, sprinkle a few pumpkin seeds on it as decoration, and you can drink it.

Tips:

1, it is recommended to use old pumpkin for better taste.

2, the sweetness can be adjusted according to your own preference, and the amount of sugar can be increased or decreased.