Dragonfish Diced with Vegetable Dices: Colorful, Nutritious, and Irresistible

Dragonfish diced paired with vegetable dices, colorful and nutritious, you can't stop eating it after eating it.

Everyone should be familiar with Dragonfish, because it tastes delicious and has very few spines, so it is very popular. Its nutritional value is very high, and it contains many elements we need. It's good for children to eat fish at least once a week, which helps with the development of the brain and bones. When it comes to fish for kids, Dragonfish is undoubtedly a good choice. It tastes good and won't worry you about choking.

Recipe Name: Colorful Fish

Ingredients: 1 slice of Dragonfish, 1/2 bowl of peas, 1/2 bowl of corn kernels, 1 carrot, scallions and garlic to taste, 3g of salt, 2 spoons of soy sauce, 1 spoon of, 1 spoon of sugar, a little white vinegar, a little white pepper, 10g of cornstarch, an appropriate amount of water, an appropriate amount of corn oil

Steps:

1 Prepare the ingredients above. One slice of Dragonfish is enough.

2 Cut the fish into chunks, be careful not to make the pieces too small, because the fish meat will shrink when stir-fried. Most of the Dragonfish available on the market are not pure, although the taste will have gaps, but because they are, so they are suitable for children to eat.

3 After cutting, put it in a bowl, and add the prepared powder seasonings and salt, and mix well, and let it stand for about 10 minutes. The longer it stands, the more flavorful it will be.

4 Put a small bowl, add soy sauce, sugar, white vinegar, and white pepper, and add some water, and mix them thoroughly.

5 Put cornstarch in a bowl, add a little water, and make a cornstarch slurry and set aside.

6 Heat oil in a pan, and then add scallion and garlic to stir-fry out the flavor.

7 Add the marinated fish chunks and stir-fry until they are fully cooked.

8 Add the prepared corn, peas and carrots and continue to stir-fry.

9 Stir-fry until all the ingredients are cooked, then pour in the prepared sauce and stir-fry until it becomes thick, then you can take it out. This delicious and beautiful colorful Dragonfish is ready to eat. One bite, it's fragrant and delicious, and children all like to eat it.

Cooking Tips:

1 When making this dish, try to use a non-stick pan, because the fish meat is very tender, and it will easily break when stir-fried, so you need to stir-fry gently.

2 Cornstarch should be made with cornstarch, otherwise it will affect the final taste.

3 Before serving, taste the flavor. If it's too light, add more salt.

Image Source: Cong Cong's Food Light

Text Editor: Xi Bo

This article was originally created by Junzi Kitchen, welcome to follow, let you learn more together