Remember to eat a good breakfast, make sandwiches with whatever you have at home, and purple sweet potatoes are more delicious.
Ingredients for sandwich
Hokkaido toast 3 slices
Sweet potato 1 piece
Tomato 2 slices
Cucumber 4 slices
Cooked chicken 1 piece
Egg 1
Lemon juice 3 drops
White sugar 3 spoons
Yogurt 1 bottle
Daily nuts in moderation
Honey red bean in moderation
Various fruits
Milk 1 cup
Egg 1
How to make toast
Step 1
Preheat the oven to 180 degrees, separate the egg yolk and egg white, beat the egg white with lemon juice three times, until stiff peaks are formed
Step 2
Use a spoon to scoop it out, preserving the texture, put the egg yolk in the middle, I didn't dig deep, the egg yolk leaked a bit
Step 3
Bake in the oven at 180 degrees for 12 minutes, if you like a runny center, shorten the time, I baked at 185 degrees, everyone's oven is different
Step 4
Cut open the cloud toast to see
Step 5
I don't like it runny because the children are eating, I don't want to take risks
Toast cooking tips
Sandwiches, put whatever you have at home, purple sweet potato is more delicious, cloud toast oven temperature 180 to 185, baking time depends on whether you like a runny center or a solid center
Step 6
Now start making sandwiches, put whatever you have at home, purple sweet potato is more delicious, cloud toast oven temperature 180 to 185, baking time depends on whether you like a runny center or a solid center
Step 7
Wrap well with plastic wrap after cutting
Step 8
Yogurt, place Amishi Greek yogurt, arrange the plate, put nuts and honey beans, pour pure milk into the cup for the daughter to drink, cut fruits
Step 9
Sitting on the high chair to eat
