Originally, carrots and flour are so delicious! No need to stir-fry or boil, fluffy, soft and fragrant, delicious.
Hi everyone, welcome to Xiao Yuan's Kitchen. Today I'm sharing 'Carrots and flour can be so delicious! No need to stir-fry or boil, fluffy, soft and fragrant, delicious.' Don't just fry carrots, this method is really delicious, children eat one or two at a time, soft and sweet'
Carrots are a very ordinary ingredient, which can be found all year round, and the price is also very affordable, when it's most expensive, it's only about 3 yuan per kilogram, now it's only 2 yuan per kilogram.
Carrotscontain Vitamin C, dietary fiber, can promote digestive absorptionBut some children don't like to eat carrots, always feeling that the taste of carrots is weird. In fact, it's not that children don't like it, but they haven't made it in a way they like.
Today I'm going to make carrots with flourChildren's favorite noodles, no need to stir-fry or boil, fluffy and softSweet and delicious, children especially like it, eat two or three at a time, my family makes it twice a weekEveryone one for me one for you, disappeared in a flash, let's take a look at the method, if you like it, try it yourself.
——Carrot Milk Flavored Muffin——
Ingredients: 320g of common flour, 200g carrot puree, two spoons of sugar, two spoons of milk powder, 3g yeast
Production steps as follows:
Step 1: Peel the carrots and cut them into thin slices, steam them over water for about 15 minutes, use a chopstick to poke it, it should be able to poke through the carrot easily, don't add water, put it directly in the food processor, and puree the carrots
Step 2: Take 200g of the pureed carrots that have cooled down, add sugar, milk powder and yeast, and stir until the yeast and sugar are dissolved, the yeast must be activated in advance to prevent it from not kneading evenly when kneading the dough, which will lead to the dough not rising
Step 3: First use chopsticks to make a dough ball, then knead it into a smooth dough with a moderate hardness, the amount of flour used for carrot puree is different, please adjust accordingly
Step 4: Cover it with plastic wrap to let it ferment until twice its sizeThe fermentation time and temperature are relatedHere, the temperature is 22°, it fermented well in 40 minutes
Step 5: Next, put the fermented dough on the kneading mat, deflate it, and knead it again until smooth, this step must be kneaded for a while to remove all the bubbles, otherwise the finished product will be grainy and the surface will be particularly smooth
Step 6: Today I didn't do any fancy tricks, just knead the dough into strips, cut into small segments, and press them flat with your hands, they will still expand during the next fermentation, this is the dough embryo for cutting carrot muffins
Step 7: Line the steamer with a piece of oiled paper to prevent sticking, if you don't have oiled paper, brush oil to prevent sticking, put the finished dough embryo into it and carry out the second fermentation
Step 8: After fermenting until twice its size, turn on the fire, start timing after the steam comes out, steam for 15 minutes, don't open the lid immediately after it's done,Cover it for two to three minutes to prevent shrinking
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