February 4, 2020, this is the 4th day that Fan Qi insisted on updating one original article every day.

Bathing in the sunlight. – Fan Qi

The weather is really nice today. Although stranded in Hongan, Hubei due to the lockdown and unable to return to Guangdong as planned, the feeling of calmly waiting is peaceful.

Reflecting on my 16-year spiritual growth journey, I've drawn many insights and shared 30 personal golden sentences with my friends.

——Fan Qi Bathing in the sunlight written on the afternoon of February 4, 2020

Life

1, Every life is not easy. You need to understand your own suffering, and also treat others' setbacks kindly.

2, The charm of life lies in the unknown. And it's truly attractive because you can create it.

3, When you're going smoothly, cherish the smoothness, but also know that smoothness is not a constant. When you're not going smoothly, also tell yourself that it's not a constant.

4, No matter what you're going through, please believe that everything is for the best. The conclusion often reveals its answer only after a certain period of time.

5, What has already happened is what should have happened. You need to learn to surrender.

6, The mysteries of life await us to explore. No one can complete this for you.

7, I'm very glad I'm a brave person. I have the opportunity to deeply experience the richness of life and discover its mysteries.

8, On the road of growth, you can meet many wise and interesting souls, which is really wonderful.

9, Wandering between selfishness and altruism is a common phenomenon for many people. Only wise people realize that they should remind themselves not to dwell on it, but to take action.

10, Life is a pilgrimage of cultivation. Don't be afraid of pain, don't be afraid of setbacks, don't be afraid of loss. Because of experience, we understand; because we understand, we are compassionate. Because of compassion, we have the greatest freedom.

The charm of life lies in the unknown, and it's truly attractive because you can create it.

Love

11, I personally always believe that love is the most beautiful emotion in this world. It not only gave me an extreme life experience, but also allowed me to see the breadth and depth of life.

12, Some growth mentors strongly advocate that a completely grown-up person doesn't necessarily need romantic love, I don't agree with this point of view. Just as a perfect person doesn't exist, a perfect team doesn't exist—the principle is the same.

13, If you love, love wholeheartedly, but don't make the other person your entire existence.

14, In love, freedom is the most precious. Only two free souls can truly love each other.

15, Stay away from people who claim they can die for you, that's not true love, it's a personality disorder.

16, Before I love you, I must first love myself. And please, before you love me, love yourself first.

17, The best love is mutual fulfillment. Fulfill each other's best selves.

18, Sometimes it's because of love that we choose to separate.

19, True love is sacrifice and giving, not taking and controlling.

20, Love has nothing to do with age. As long as you are an adult, no matter how old you are, you will always have the right and freedom to love.

Because we love, the world becomes beautiful. – Fan Qi

Future

21, The future depends on the present, and the present is also a part of the future.

22, You will surely get what you want. So, think carefully about what kind of future you want.

23, How beautiful the future can be depends on how beautiful you think it is. Your belief determines your future.

24, I love one of your important reasons is that you described the future that I also want.

25, My future, I can take care of myself. There's nothing more happy than this.

26, I hope I can do something, while achieving others, also achieve myself. This is what I want to do in the future.

27, The me of now is the me that the past self wanted to see. From this perspective, I'm also a successful person.

28, Thinking is a capability, I already have this capability.

29, Sometimes I want to express, sometimes I want to listen. The things I'll do in the future are appropriately expressing and patient listening.

30, When I'm about to start a helpful job, I'm ready to open myself. Be true to yourself, be honest with others, let your heart be solid. I believe my future is not a dream.