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6 Methods for Cooking Pears – Highly Effective, Collect and Enjoy Them Slowly


In spring, it is important to supplement moisture, and pear is just right!

1. Boil with skin

When boiling pears, use the whole pear, including the skin and core.

2. Boil with Chenpi together

Chenpi refers to oranges that have been aged for 3 years.

3. Boil with Wu Mei together

When boiling, add Wu Mei and Gan Cao together.


Recommended pear recipes


1. Lohan fruit Chenpi stewed pear

- Ingredients -

Lohan fruit 10g, pear 250g

Chenpi 10g, sugar 30g

- Method -

1. Peel the pear and cut it into pieces

2. Add all ingredients to the stew pot and pour in water

3. Turn on the power and cook for 1 hour

4. After taking it out, add sugar to taste

2. Lemon sugar pear water

- Ingredients -

Pear 1, sugar 15g, lemon 1/2

- Method -

1. Wash and peel the Asian pears, and cut them into pieces

2. Cut the lemon into slices or halves for easy squeezing

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3. Add dates and pears to the Shuangxi Mao Na Non pot

4. Add water to the pot, put a whole pear with 250ML water, and add sugar to cook for 10 minutes

5. Let it cool before squeezing some lemon juice

6. Stir evenly to drink

7. Clear heat and moisturize the lungs, very delicious and easy to make! 3. Mangosteen silver ear pear porridge

- Ingredients -

Rice 70g, pear 2

Dried silver ear 10g, dried Mangosteen 30g

- Method -

1.

Peel the pear and scoop out the ball 2.

Add water to the pot, put silver ear, and open the fire 3.

When the water boils, put in rice 4.

Stir a few times to prevent the rice from sticking to the bottom, after boiling over a small fire 5.

Cook until the rice is mature, put the pear ball in to continue cooking 6.

Cook until the silver ear is soft and sticky, the soup is viscous, add dried Mangosteen 4. Pear red date millet porridge

- Ingredients -

Pear 1, millet 50g, red date 6

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- Method -

1.

Cut the pear into dicing; wash millet and red date 2.

Add water to the pot, put millet and red date over high heat, then reduce the heat and stew for 7-8 minutes 3.

Put in the pear, stew for 7-8 minutes 5. Pumpkin corn lotus root pear drink

- Ingredients -

Pumpkin 50g, corn 30g

Lotus root 3, snow pear 1/2

Old sugar 30g

- Method -

1.

Cut the snow pear into slices, peel the sweet corn kernels from the corn cob, peel the outer skin of the lotus root with a kitchen scraper, and cut it into small pieces 2.

Put the lotus root, corn kernels and old sugar into a small pot, add an appropriate amount of water and boil 3.

Pour in the pear slices and pumpkin slices, cook until cooked 6. Ice Sugar Pear

- Ingredients -

Pear 1, sugar 15g

Chinese herbs 8g, salt appropriate

- Method -

1.

Wash the snow pear, then rub the pear skin with a little salt to remove the wax and impurities, then rinse with water 2.

Cut the snow pear 3-4 cm from the top as a lid, and use a spoon to dig out the core 3.

Wash the Chinese herbs 4.

Add sugar and Chinese herbs to the snow pear, add a little water, and just cover the sugar. Put the snow pear on top 5.

Put it in the steam oven, choose pure steaming mode 110 degrees for 30 minutes 6.

It's out of the oven, drink the sweet soup and eat the pear Pay attention to the head number

@Foodie VeganInject more beauty energy into life


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