No matter where a person goes, they must find some entertainment, think of some ways. Yes, food is my way! Let's chat with Xiaotan Shikke and treat food seriously!

It's Saturday, and this time is especially suitable for making a dish to reward yourself. Busy life has exhausted many people, and a delicious dish can relieve stress and also relieve family conflicts. If you've been eating a lot of fatty meat, it's a good time to try a light and refreshing vegetable dish.

Dried shiitake mushrooms have a new method, cut the dried shiitake mushrooms into strips, then tear them into shreds by hand, which makes the fried dried shiitake mushrooms have less mushroomy smell and a very good texture. Then combine it with green garlic sprouts to increase the color of the dish, making it appetizing. Especially for families with children, it is better to eat more of this dish.

Dried shiitake mushrooms are a 'vegetable, medicine, edible, and nourishing' treasure. Because of the texture of scallops, they are called dried shiitake mushrooms. Traditional medicine believes that in the spring, there are more winds and it's easy to be dry, and external evils easily invade the body, which can lead to internal heat. People then will have dry throat and thirst, and the rising temperature increases blood supply, while the oxygen supply to the brain decreases, affecting brain function.

To prevent spring sluggishness, families often keep dried shiitake mushrooms in spring, and it's important to give them to children to eat, supplement amino acids, make children tall and not fat. Dried shiitake mushrooms contain a large number of amino acids, as well as vitamins and calcium and fiber. It is one of the healthiest ingredients that nutritionists admire. If children eat dried shiitake mushrooms frequently, they can grow taller and not fat, and also make their energy more abundant and improve memory.

It's a vegetarian dish, but it's even more chewy than beef. It's very easy to stir-fry, and children can eat it for a week without getting tired of it. Dried shiitake mushrooms can be paired with many ingredients, can be combined with vegetables or without vegetables, and can be paired with green garlic sprouts to add fragrance while also making it chewy. Dried shiitake mushrooms can also aid digestion, which is worth making for everyone.

Dried shiitake mushrooms with green garlic

Ingredients: 2 dried shiitake mushrooms, 5 green garlic sprouts, 2 garlic cloves chopped into minced garlic

Accessories: edible oil, cooking wine, salt, light soy sauce, 1 spoonful of oyster sauce

Production process:

1. Wash the dried shiitake mushrooms, find a stable place, cut them into strips, and cut them into strands when cooking is easier to absorb the flavor.

2. Pour a little water into the pot, put a little salt in it, put the green garlic sprouts in it, and when the color becomes darker, take it out and cut it into strands.

3. In a separate pot, add a little edible oil, heat it to 70% hot, add minced garlic and sauté, then pour in the prepared shiitake mushroom strips and stir-fry, add a little cooking wine while stir-frying.

4. After the dried shiitake mushrooms are cooked, add the shredded green garlic sprouts and stir-fry together, adding green garlic sprouts is to increase the flavor and remove the mushroomy smell.

5. Continue stir-frying until the dish is cooked and absorbed the flavor, add a little salt, light soy sauce, and white pepper, and finally add 1 spoonful of oyster sauce and stir-fry until fragrant.

6. Turn off the fire and take out the dish. Dried shiitake mushrooms with green garlic is ready, it's chewy and very flavorful.

Xiaotan Shikke tip:

1. When tearing the dried shiitake mushrooms into strands, it's necessary to use a knife to cut the fibers in advance, so you can tear them more quickly. When tearing, try to tear them into smaller pieces.

2. The shredded dried shiitake mushrooms are not only suitable for stir-frying, but also for braising. It has a unique chewiness, which is more delicious than beef, and if you stir-fry it for a little longer, it will be more flavorful.

This article was created by 'Xiaotan Shikke' . Please do not modify or copy without permission. Infringement will be held accountable.