Cold Tossed Three Vegetables: The "Regret Pill" After the New Year – Should We Eat It? | Little T Ate Too Much
It took almost a month of staying at home.
Everyone's cooking skills have improved a lot!
What
Rice cooker cake
Fried milk
Homemade cold skin
There's a huge amount to search for on the internet
After a lot of eating and drinking
Little tummy got fat
Today I'm going to teach you aRefreshing and cooling salad, using all vegetarian ingredientsDon't hesitate to try it!
Please see the WeChat public account of Sports Daily on February 29th for the full version
Small T's notes
Ingredients:Glass noodles, yellow squash, carrots, coriander (to taste)
Homemade chili sauce: chili powder, (small chili peppers), garlic, olive oil, roasted sesame seeds, one spoonful of vinegar, one spoonful of soy sauce
Method
1Boil water, when water is boiling, cut yellow squash and carrots into strands (glass noodles cut into strands, you can also buy pre-cut glass noodles).
2When water is boiling, put the glass noodles in, after boiling again, put in the carrot strands and cook for 10 seconds, then drain and set aside
3Homemade chili sauce: chop ingredients finely, drizzle with hot oil
4Mix well, pour in all the ingredients, and sprinkle with coriander to add color and fragrance
Recommended reason
After the Spring Festival, tired of eating big fish and big meat, want something refreshing and appetizing, easy to make and nutritious? It's this one! Just boil and mix, it takes only a few minutes. Plus, it's a reduced-calorie homemade chili oil, delicious and not fat
Venue sponsorship: KIC Herman, German overall kitchen
Producer: Tong Yi Hong
Text: Hua Yu Chen
Video: Zhou Bin, Hua Yu Chen, Huang Zhi Peng
Edit: Hong Yao Dong
