How to Make Oily Beef! Chef Shares the Detailed Cooking Process
Hello welcome to 'Clm eats well', where we update healthy and delicious home-cooked recipes daily, sharing the methods of each dish and their nutritional value. If you don't know what to cook at home, you can click to follow
This issue's recipe: Oily Beef
Flavor: Savory and Delicious
Ingredients: 350g beef shanks, green and red peppers, 1 egg.
Seasonings: 10g scallion whites, 5g ginger slices, 5g garlic minced, a pinch of baking soda, a pinch of salt, a pinch of pepper, a little sesame oil, 2 tablespoons of soy sauce, 1 teaspoon of MSG, 1 teaspoon of flower dewdrops oil, 1 tablespoon of white sugar, 1 tablespoon of oyster sauce, 1 tablespoon of Shaoxing wine, 2 tablespoons of cornstarch, fresh broth, salad oil as needed.
Nutritional Tips
Beef is rich in protein and various nutrients, with a good restorative effect. Oysters sauce contains a variety of amino acids needed by the human body. Combining them to cook into a dish can eliminate fatigue, beautify and improve attention.
Preparation Work
1. Mix fresh broth, MSG, white sugar, oyster sauce, soy sauce, pepper, cornstarch into a (qi ji – is a specific type of sauce, it is hard to translate directly).
2. Green and red peppers and onions, put into a boiling water pot and blanch for a moment, then take them out and cool them with cold water, cut them into rhombus slices.
Beef shank processing...
3. Remove the tendons and membranes from the beef shanks, wash them clean, drain off the moisture, and cut them into 5cm slices.
4. Put them into a bowl, add salt, oyster sauce, soy sauce, white sugar, Shaoxing wine, baking soda and mix well.
5. Marinate for 30 minutes, then add egg liquid, MSG, cornstarch and a little salad oil and mix well.
Cooking Steps
6. Heat oil in a pan until 80% hot, add beef slices and stir-fry until cooked, take them out and drain off the oil.
7. Heat the remaining oil in the pan, add scallion white segments, ginger slices, and minced garlic and stir-fry until fragrant.
8. Pour in Shaoxing wine, add the stir-fried beef slices and winter bamboo shoots, stir-fry quickly over high heat.
9. Add the (qi ji) and stir-fry until smooth, drizzle with hot flower dewdrops oil and stir-fry briefly, then serve.
Cooking Notes
Oyster sauce is rich in nutrients, mainly used in cooking to enhance flavor, remove odors, and brighten color, and also to counteract saltiness. However, do not use it in high-temperature steaming, as the glutamate sodium in oyster sauce will decompose into furocolic ammonia sodium, losing its flavor.
When cutting beef, pay attention to the beef's fiber structure which is coarser than pork rib meat, sometimes containing connective tissue, it is necessary to first cut across the fiber direction to break the long fibers, otherwise the beef will not be fully flavored and will not be tender.
clm
