Cantonese People Love Dried Meat, But May Not Always Know How to Make It – Super Simple
Douban LaYu
Today I will teach you how to make Douban LaYu. The strong spicy flavor of green peppers can stimulate the secretion of saliva and gastric juice, paired with fragrant and delicious LaYu, it's both satisfying and delicious.
Ingredients preparation:
LaYu 200g, green pepper circles a little, red pepper circles a little, minced garlic a little, doubanjiang,, edible oil appropriate amount
Procedure:
1 Wash the LaYu into small pieces.
2 Place it in a dish for later use.
3 Heat up the oil, add green pepper circles and red pepper circles, and minced garlic to stir-fry fragrant.
4 Add doubanjiang and stir-fry fragrant.
5 Pour in the LaYu.
6 Add a little.
7. Stir-fry fragrant, add a little water and stir-fry evenly.
8. Take out the stir-fried Douban LaYu.
9. Finished.
related knowledge
Green pepper has thick and tender pulp and rich in vitamin C. The effective component of green pepper, capsaicin, is an antioxidant. It can prevent the metabolism of related cells, thus terminating the transformation of cellular tissue, reducing the occurrence of cancer cells. In addition, the strong spicy flavor of green pepper can stimulate the secretion of saliva and gastric juice, increase appetite, and promote intestinal peristalsis, aiding digestion.
instruction guidance
LaYu has a salty taste, compact meat texture, after washing with warm water and soaking for a little while, can reduce salt content, and also improve taste.
