Spring, my husband loves to make this dish for drinking, it's simple and delicious, and every time you make a batch, it’s delicious and won’t stop.
Recently, some areas have started to unblock, allowing free entry, but it is still recommended to avoid going out unnecessarily and to avoid crowded places. Although you can go out, we recently bought vegetables only from online shopping apps, and the freshness of the available varieties and ingredients is the same as buying them directly from the store. It's spring, a season of renewal, and this season is also a season of bacterial proliferation, so it's helpful to eat some foods with antibacterial properties for good health.
When it comes to antibacterial foods, many people think of garlic. Adding garlic when stir-frying can also enhance the flavor of the ingredients. Raw garlic has a stronger aroma, but it's rarely eaten raw. Instead, we often use a similar ingredient that our family loves – garlic sprouts. Garlic sprouts are the flower stalks of garlic, which are abundant in summer (4-5 months), but garlic sprouts are one of the vegetables with the largest storage volume and longest shelf life in the cold storage industry, so they can be eaten all year round.
Garlic sprouts have the unique fragrance of garlic, but their flavor is relatively milder, with a crispy and tender texture that makes your mouth water. They are beloved by foodies. Garlic sprouts contain a lot of fiber, which can stimulate bowel movements and treat constipation. In addition to these benefits, garlic sprouts also contain capsaicin, which has antibacterial and antiviral properties. It's a good idea to eat some garlic sprouts in spring. There are many ways to cook garlic sprouts. Our family usually likes to stir-fry them with meat, such as garlic sprouts with pork and garlic sprouts with bacon. The taste is very delicious. Let's share a recipe with you: Garlic sprouts with chicken gizzard. This is a very appetizing and down-to-earth dish that's perfect for drinking, and it's combined with chopped chili peppers. It's really fragrant! It's a good idea to eat garlic sprouts every three or four times a month. It's simple, fragrant, appetizing, and antibacterial. Our husband loves this dish especially when drinking, it's simple and delicious, and every time you make a batch, it's delicious and won't stop. Let's take a look at the detailed recipe now.
Garlic Sprouts with Chicken Gizzard
Ingredients: 6 chicken gizzards, garlic sprouts (as needed), onion (1/2), ginger and garlic (as needed).
Seasoning: Oil, salt, a little (Chinese rice wine), soy sauce (as needed), a little oyster sauce and a spoonful of chopped chili peppers.
1. Remove the membrane from the chicken gizzards, use salt to scrub them several times to remove the odor, and rinse them thoroughly before slicing. Cut the onion into slices and set aside. Cut the garlic sprouts into segments and rinse them thoroughly before setting them aside. Chop ginger and garlic into small pieces and set them aside.
2. Add a little water to the pot and put the chicken gizzards in to blanch for a while, then drain and dry them before cooking. (Blanching removes impurities and unwanted residue.)
3. Heat the pot, add oil, and sauté minced garlic and ginger until fragrant.
4. Add garlic sprouts and stir-fry until 80% cooked.
5. Add the onion and stir-fry.
6. Add the blanched chicken gizzards and stir-fry together.
7. Add a little (Chinese rice wine), soy sauce and oyster sauce.
8. Add a spoonful of chopped chili peppers and stir-fry until the ingredients are fully cooked. Season with a little salt and stir-fry evenly.
Serve in a dish and enjoy. This is a simple homemade version of Garlic sprouts with chicken gizzard. Garlic sprouts are crispy and tender, chicken gizzard is sour and spicy, and there's also the unique fragrance of onion and the sweet and sour taste of chopped chili peppers. It's very appetizing, delicious, and perfect for downing drinks. The recipe is easy to make, and everyone in the family loves it. Every time you make this dish, you won't have two bowls of rice left. Here's a simple recipe that you can try.
Lily's Cooking Tips:
1. Chicken gizzards have a slimy layer and unwanted residue, so you need to remove the membrane and scrub them with salt several times to remove the odor. Cooking chicken gizzards after blanching makes them easier to cook and won't affect the taste.
2. Garlic sprouts are easy to cook. Stir-fry them until 80% cooked before adding other ingredients. Don't stir-fry them too long, or they'll lose their crispness.
3. We added a spoonful of chopped chili peppers to the dish, which gives it a slightly spicy taste. If you like it spicier, you can add more chili flakes. It's also very appetizing and perfect for downing drinks.
