Intro: 1 simply put it in a pot to stir-fry, breakfast drink a bowl to warm the heart and stomach, one week breakfast no need to worry

Breakfast should be eaten well and used in a short time, buns and steamed buns obviously cannot meet these two requirements at the same time, so I will think of other ways to make breakfast for my family, this time I will share with you a similar method using flour, but it is different from buns and steamed buns, this breakfast does not take too much time, you can prepare it in advance, and use hot water to drink a bowl in the morning, it is nutritious, delicious and can warm your heart and stomach, such a breakfast is both time-saving and delicious, which is indeed a good choice, below I will share the method with you in detail, 1 simply stir-fry it, one week's breakfast will not be worried, let you be able to sleep in, and also eat nutritious and healthy delicious, fragrant and smooth, eating it is especially enjoyable, let’s learn the method together.

Five-spice tea recipe:

Ingredients prepared:Flour 500g, peanuts 200g, five-spice powder 2 tablespoons, Sichuan peppercorns 2 tablespoons, sesame 30g, corn oil 40g, salt as needed;

Making process:First, peanuts need to be prepared in advance, put them into a frying pan, don't add water or oil, small fire slowly fry until the peanut skins become relatively crispy and slightly yellowish,

Second, after frying the peanuts, take them out and let them cool, then use their hands to peel off the red skins, then use a rolling pin to roll into peanut crumbs, next prepare the flour, put it into the pan, small fire dry fry, wait until the flour appears slightly yellowish,

Third, after turning off the fire, let it cool, then use a sieve to filter it once, black sesame and white sesame are prepared, put them into the frying pan, small fire slowly fry until they release their fragrance, then put the rolled peanuts in,

Fourth, continue to stir-fry for a while, pour in an appropriate amount of corn oil, stir-fry until a state of dense small bubbles appears on the surface, put the previously fried flour in the pan, at the same time add five-spice powder, Sichuan peppercorns and salt to season,

Fifth, after fully stirring, turn off the fire, let it cool before storing, take a bowl, put 2 spoons of oil tea, slowly pour hot water into it and mix well.

Editor's summary:It has to be said that the versatility of flour is very wide, it is not only possible to steam food, but also to make tea, when making tea, the materials paired with it can be chosen according to personal preferences, sesame, peanuts, small fennel etc. can all be matched, so that the taste of tea will be more rich, the method of making tea is relatively simple, stir-fry one, one week's breakfast is ready, every morning drink a bowl, nutritious, delicious and warm the heart and stomach, families all like to drink it,

Cooking tips:

1All ingredients need to be fried before use, pay attention to frying, ensure that there is no water or oil in the pan, and use small fire throughout the process, don't worry about being in a hurry and using large fire, otherwise the ingredients will be fried and wasted, I use a non-stick pan to fry, the effect is better;

2Don't roll the peanuts too finely, a slightly granular texture is better, when frying the flour, don't fry it too much, just when it turns slightly yellow, the longer it’s fried, the flour becomes bitter;

3The seasonings added in the middle can be adjusted according to personal taste, the finished tea needs to be completely cooled before storing, and it can be stored in the refrigerator, you can make a little, and make more when you run out, it’s best not to store it for too long.

1 stir-fry it, one week's breakfast is ready, if you think this breakfast method is good, you can collect it to learn, or share it with more people to learn!