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Northeast Famous Dish: Die San Xian (Ground Flower Vegetable), Teaching You How to Make It with Techniques, Healthier and Less Greasy

**Lead:** How to stir-fry eggplant to be fragrant and tender, making it more refreshing? Learn the techniques to make eggplant soft and delicious without being greasy.

Suan Cai San Die (Ground Flower Vegetable) is a very classic dish from Northeast China, featuring eggplant paired with potatoes and green peppers, deep-fried. Although all the ingredients are healthy, the excessive frying can make it feel heavy, especially since eggplant is prone to absorbing oil. Eating too much can also be unhealthy. However, if you master the techniques in this recipe, you can make a delicious and not-greasy version of Suan Cai San Die. This recipe may not be authentic, but it aligns with a low-fat, healthy dietary concept and offers a particularly rich texture. Properly prepared eggplant can significantly enhance the taste and value of the entire dish. Below, I will share a detailed home-style recipe for Suan Cai San Die with you.

Home-style Recipe for Suan Cai San Die:

**Ingredients:**2 Eggplants, 2 Potatoes, 2 Green Peppers, 1 Spoon of Oyster Sauce, 1/2 Spoon of White Sugar, A Pinch of Salt, 1 Spoon of Soy Sauce, 2 Spoons of Light Soy Sauce, 3 Cloves of Garlic, 2 Scallions (Green Onions), A Little Ginger.

**Production Process:****Step 1:** First, prepare all the ingredients. Peel and cut the potatoes into chunks, rinse them thoroughly, and let them soak for a while. Cut the green peppers into matchsticks. Then, dry the potato chunks with a paper towel, lightly coating them with a thin layer of dry flour.

**Step 2:** Wash the eggplants thoroughly and cut them into matchsticks. Place them in a container and sprinkle with a little salt, mixing well. Marinate for a while, then squeeze out the excess moisture. Lightly coat the eggplant with a thin layer of dry flour. Heat oil in a pan, waiting until the oil reaches about 60% heat.

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**Step 3:** First, fry the potato chunks over medium heat until the surface is golden brown and fully cooked. Then, remove them from the pan and set aside, reserving the oil.

**Step 4:** In a clean pot, add a little oil and sauté the pre-chopped scallions, ginger, and garlic over low heat until their fragrance is released. Then, add the fried eggplant and stir-fry.

**Step 5:** Mix well, add the potatoes and green peppers, then pour in the sauce prepared with soy sauce, oyster sauce, light soy sauce, sugar, salt, and cornstarch, and cook until the sauce thickens before serving.

**Editor's Summary:**The ingredients used to make Suan Cai San Die are simple, and the entire production process is particularly easy. I believe that after reading this recipe, you will be able to learn how to make it. Suan Cai San Die uses green peppers, potatoes, and eggplant – these three ingredients are flavorful, simple, and nutritious. If you master these techniques, I believe you will be able to make Suan Cai San Die that tastes good and isn't greasy, allowing you to eat it with peace of mind. It's also very easy to prevent eggplant from absorbing oil – just master these small techniques. This dish is delicious and has rice-eating qualities. My children especially love it when it's served at the table, so I'm always happy to make it.

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**Cooking Techniques:**

1. Before marinating the eggplant with a little salt, squeeze out the excess moisture, then coat it with a layer of flour. This creates an isolation membrane on the surface of the eggplant, preventing it from absorbing oil when fried, making it more refreshing to eat.

2. Since potatoes have a lot of starch, to prevent sticking to the pan or sticking together, rinse them with water first. Coating them with flour is to achieve a crispy surface texture – this does not conflict with each other. When frying the potatoes, use medium heat and do not rush to use high heat, as this can easily burn.

3. How to make the dish look particularly vibrant? The key is the sauce. Make a bowl of sauce to braise the dish. This creates a dish with a particularly good flavor.

To master these techniques, the eggplant will be soft and flavorful, and it will be particularly refreshing. Please save and study the recipe for Suan Cai San Die!

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