Spring Opening, My Favorite One-Pot Tofu Stew, Nutritious, Delicious and Easy, Everyone Loves to Eat It

I used to like pan-fried tofu, feeling it was very fragrant, and I thought that no matter how it was cooked, pan-fried tofu would not be ruined. But after eating a lot of it, I always felt that pan-fried tofu didn't have the tenderness and smoothness it used to have.

Everyone knows that tofu is rich in nutritional components, but if it is fried or deep-fried, it is easy to destroy its nutrition. Therefore, when eating tofu, we should choose cooking methods that are not fried or deep-fried, such as today I want to share with you a delicious braised tofu pot. It doesn't fry or deep-fry, the method is simple, the nutrition is not lost, and it's very tender and delicious and perfect for a meal. Children and adults all love it, my family has tried it six or seven times a week, and everyone says the taste is great, after eating this meal, they still want to eat it. If you also like tofu, you can try this method.

Ingredients:Saltwater tofu 5 pieces, salted mackerel fish 1 piece, scallions 1 small bunch, minced meat half a bowl, peanut oil, soy sauce, oyster sauce, starch, etc.

Detailed steps:

First, prepare 5 pieces of saltwater tofu, old and young are fine, choose the one you like, cut into rectangular pieces, and set aside. Of course, if you don't want to make tofu messy, you can also rinse it with water. My tofu is not washed.

Second, prepare a slightly larger piece of salted mackerel fish, cut the salted mackerel fish into small pieces and set aside.

Third, prepare a small bunch of scallions, separate the scallion whites and scallion greens, chop the scallion whites and set aside, cut the scallion greens into scallion greens, and prepare a small bowl to set aside.

Fourth, prepare a small piece of minced meat, I prepared about half a bowl of minced meat, the amount is not fixed, those who like meat can chop more, chop the minced meat, then prepare a flat-bottomed pan, you can use a stir-fry pan, pour in some oil, heat the oil, then pour in the minced meat, stir-fry until the minced meat starts to pop, then add the salted mackerel fish and stir-fry together. The salted mackerel fish smells very fragrant, and when you smell it, you'll want to eat it. After stir-frying, add the scallion whites and stir-fry, then turn off the heat and set aside.

Fifth, prepare a small bowl, put a bowl of water in the bowl, then add a little soy sauce and oyster sauce, and mix well before setting aside.

Sixth, prepare a small sand pot, first pour a layer of stir-fried salted mackerel fish and minced meat into the bottom of the pot, a thin layer is enough, don't use too much, then put a layer of tofu, then spread a layer of minced meat and salted mackerel fish, then add a layer of tofu, just arrange it like this, the remaining minced meat can be spread on the surface, this dish doesn't need to add salt, because the salted mackerel fish is very salty.

Seventh, after arranging the minced meat and tofu, add the prepared sauce, cover the pot with a lid, turn the heat to large, bring to a boil, then turn to small heat for 8 minutes.

Eighth, now that the time is up, we prepared half a small bowl of water starch in advance, the ratio of water to starch is 2:1, after stirring the water starch, open the lid and pour it in, then turn the heat to boil again, and then close the heat.

Ninth, don't close the heat, just make it thick, okay, now you can turn off the heat, sprinkle the chopped scallion greens on the surface, let's eat!

This braised tofu is very tender and juicy with salted mackerel fish, if you like it, try it, it's delicious and appetizing, and most importantly, it doesn't lose nutrition and smells very fragrant and very satisfying. You can use the juice in the pot and mix it with minced meat for a meal, it's super fragrant, and you'll want to eat the pot too, haha, just kidding, if you love tofu, try it!

Author: Guest Family Iron Head

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The world's delicacies and love are priceless; eating is a happiness, appreciating food is a taste, and cooking is a joy!

Hello, I'm Iron Head, a home-loving Hakka man who loves to cook and make dishes!

Here there is no fancy language, no luxurious environment, only Iron Head's sincere efforts to make dishes for his family; sharing detailed home-style recipes, Hakka cuisine, local snacks, etc. If there are any shortcomings, please give me advice. In the world of food, let's progress together and make more delicious food for our families!