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Tofu: High in Nutrition and Protein, Delicious No Matter How You Eat It! Learning to Make Stir-Fried Tofu Today

Tofu has many ways to eat, high in nutrition and protein, it tastes good no matter how you eat it. Most of the time, it's usually stewed. It's rarely pan-fried or stir-fried, always the same old thing. This time, I chose to make stir-fried tofu. After being fried and deep-fried, the tofu has a crispy and fragrant outer layer, and a mouthful of rich and delicious juice, it's really good.

Ingredients

Main ingredients: 1 block of tofu, 1 carrot segment

Accessories: Salt to taste, 1 spoonful of sugar, chicken broth to taste, 2 spoonfuls of soy sauce, half spoonful of old soy sauce, appropriate amount of potato starch, appropriate amount of oil, 5 green onions, garlic to taste

Steps

1. Cut the tofu into slices and sprinkle with salt, and marinate for a while.

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2. Chop the green onions and garlic slices

3. Slice the carrots.

4. Heat up oil in a non-stick pan, coat the tofu slices with a layer of potato starch and pan-fry until golden brown, then remove them from the pan

5. Prepare the sauce by mixing white sugar, soy sauce, old soy sauce, salt, chicken broth and a little water

6. Heat oil in the pan and add green onions and garlic, sauté carrots until fragrant

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7. Add the tofu and stir-fry for a few times

8. Pour in the sauce and stir-fry evenly, then serve

Tips

1. When pan-frying, coating the tofu with a layer of potato starch will prevent oil splashing and make it crispy and tender

2. If you like spicy food, you can add a little chili

3. You can also use doubanjiang (fermented broad bean paste), mala (Sichuan peppercorns) and flower (Sichuan peppercorns) to enhance the flavor.

(LJ)

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