Potato Braised with Pork - Deliciously Prepared
Potatoes are rich in dietary fiber, with data indicating that its content is as much as that of apples. Therefore, the digestive system absorbs potatoes more slowly, and the time they spend in the intestines is longer than that of rice, so they have a greater satiety effect, and can also help remove some fats and garbage, and have a certain laxative and detoxifying effect.
Potatoes are cooked in various ways, and this one is relatively simple, and the taste is super delicious.
Ingredients: 2 potatoes, 1 piece of beef, 1 spoonful of, 1 spoonful of, appropriate amount of starch, 3 cloves of garlic, 1 scallion, light soy sauce, soy sauce, salt, oil.
Instructions:
1Prepare the ingredients.
2Peel and cut the potatoes into chunks.
3Wash and cut the beef into slices, marinate with starch, light soy sauce, and grab evenly.
4Slice the garlic and chop the scallions.
5Heat a wok, pour in an appropriate amount of oil over low heat, and stir-fry the garlic until fragrant.
6Then quickly fry the potatoes for a few times.
7Pour in light soy sauce and soy sauce to cover the potatoes and stir-fry until cooked.
8Steam the potatoes until 80% cooked, add marinated beef, chopped peppers, and , the is salty, so no salt is added, the taste is just right.
9Stir-fry for a while.
10Reduce the sauce and you're done.
Source: Lizhin Hulan Living Collection
