How to Make Chicken Breast Not Tough, Small Sweet and Spicy, One Piece at a Time, Perfect for Lunch Boxes and Work

These days, I always drive to the supermarket on weekends to buy all the groceries for the week at once because I'm going back to work, and I'm very busy commuting. Previously, we often used grocery delivery services, but because the express delivery couldn't keep up, we changed our lifestyle. When I went to the supermarket this time, I bought a box of chicken wings, a box of chicken feet, and a box of chicken breasts—that's enough to eat for three meals. My child loves chicken wings the most, followed by chicken feet, and the remaining box of chicken breasts is too tough and not tasty. I told you not to say the food in your school's cafeteria; if you try my way, you'll definitely think it's delicious.

Actually, there are many flavors of roasted chicken wings, such as the most familiar New Orleans-style roasted wings, but I've run out of the barbecue seasoning. However, it doesn't matter; I'll take out a can of sweet and spicy sauce, which can still marinate it with a sweet and spicy aroma. With a little oil, it can be pan-fried to bring out a crispy flavor, then cut into pieces. This dish is undoubtedly the star of the meal today. It will be gone in a moment.

Next week, I plan to go to the supermarket to buy chicken breasts and try all the sauces at home. I can also mix the sauces, such as sesame sauce, crab stick sauce, Korean spicy sauce, Thai sweet and spicy sauce, Indian curry sauce. Beautiful things always give to those who are willing to keep trying. Next time I make delicious chicken breasts, I'll share the recipe with you!

Sweet and Spicy Chicken Breast

Ingredients: 250g chicken breast, 70g sweet and spicy sauce

Accessories: 20g oil, 2g salt

Steps 1: Cut the chicken breast into two large pieces, add two large spoonfuls of sweet and spicy sauce. You can also use black pepper sauce, curry sauce, kimchi sauce, sesame sauce, crab stick sauce for making, as long as you like to eat. The ingredients for making dishes can be eclectic.

Step 2: Cut the relatively thick chicken breast in half and make it thinner, pour in the sweet and spicy sauce, and I added a little bit of salt

Step 3: Spread the chicken breast evenly with sauce and put it in the refrigerator for marinating for more than two hours. It's essential to marinate it well to make it delicious.

Step 4: Add a little oil in a non-stick pan or bake it in the oven. Pan-frying is faster.

Step 5: Put the chicken breast in a small fire and pan-fry it slowly, don't use a big fire

Step 6: Don't keep turning it over, after one side is cooked, turn it over to cook again.

Step 7: When both sides are golden brown, take it out on a cutting board and let it cool slightly before cutting it into small pieces for easy grabbing.

Crispy and fragrant pan-fried chicken breast, sweet and spicy, my child loves it.