Don't Eat Steamed Buns for Breakfast, 5 Fragrant Mushrooms and 2 Eggs, Teach You to Make Delicious Breakfast, More Satisfying Than Meat
The love for food can be described in one sentence: Food and love should not be neglected. Hello everyone, I’m Sweet Autumn, and I share a recipe for a delicious dish every day. If you love food, welcome to follow Sweet Autumn’s Kitchen to learn and exchange together.
Shiitake mushrooms are the second largest edible fungi in the world and a specialty of China. They grow on wood and have a delicious flavor, a fragrant aroma, and are rich in nutrients, earning them the title of ‘Plant Queen.’ Shiitake mushrooms are rich in B vitamins, iron, potassium, vitamin D precursors (which turn into vitamin D after sun exposure), and have a sweet taste and a neutral nature. Shiitake mushrooms are also a high-protein, low-fat, polysaccharide, multi-amino acid and multi-vitamin mushroom food. Today, Sweet Autumn will share a nutritious breakfast pancake made with shiitake mushrooms.
1. First, remove the roots of the shiitake mushrooms, and blanch them in water for 3 minutes after the water boils.
2. Squeeze out the excess water, then slice the shiitake mushrooms and chop them into shiitake mushroom small diced, and put them in a bowl.
3. Prepare half a red bell pepper, this bell pepper is not spicy and has a slight sweetness. First cut it into strips, then cut it into small diced.
4. Then add chopped green onions to the bowl, and then beat in two eggs. We’ll also add a small spoonful of edible salt, a small spoonful of chicken broth powder, a little pepper powder, a large spoonful of oyster sauce, and stir until smooth.
5. Preheat the pancake pan, and then brush a thin layer of edible oil on it. Pour in the batter, and to make the batter spread evenly, we can shake the pancake pan, so the batter can spread quickly. Then the batter hasn't solidified yet, we sprinkle some black sesame seeds on it, which will be more fragrant.
6. After cooking for 1 minute, we will cook it with medium heat for about 3 minutes. We flip it over, and brush a layer of edible oil on the pancake, and cook it for another 1 minute. Cook until the pancake is slightly golden brown before taking it out.
7. Cut it into the desired size. This breakfast pancake is very nutritious and healthy. Shiitake mushrooms and eggs are a good combination for the elderly and children. Also, this breakfast pancake is very simple, you can make it in just a few minutes for the whole family’s breakfast.
Ingredients details:
A small spoonful of edible salt A small spoonful of chicken broth powder A little pepper powder A large spoonful of oyster sauce
2 eggs 150 grams of flour Shiitake mushrooms Black sesame Edible oil Green onion diced
Tips:
1. Shiitake mushrooms absorb water, so when making the batter, you can add a little more water as needed.
2. You can add other ingredients according to your own preferences.
3. First spread the batter evenly, then cook over medium heat, which is easier to operate.
In conclusion, add chopped vegetables to eggs and flour, and stir until smooth! This is the most common and simplest pancake recipe, and you can freely replace the ingredients to make your shiitake mushroom and egg pancake more fragrant and nutritious, and the whole family will grab it without exaggeration. Okay, this article is shared here, I am Sweet Autumn, if you like it, you can collect and follow, try it out.
When making cookies, master this trick, cookies will be crispy and sweet, enough for 3 trays.
