Still Just Drinking Bubble Tea? These Delicious and Healthy Drinks Will Stay with You!
For foodies, whether staying home to binge-watch shows or going out for shopping and movies, food is always a must-have companion. Especially when shopping, the numerous bubble tea shops can overwhelm your eyes, and many people enjoy visiting trendy bubble tea stores for a '' (ka-ta - a slang term for visiting a popular spot). Actually, delicious drinks don't just exist in bubble tea shops; some drinks are not only tasty but also nutritious and healthy, making them the '' (yang sheng chi huo - healthy foodie)'s top choice.
Natural Fermented Acid Milk
Scrolling through friends' feeds, everyone's talking about healthy living, eating a timely breakfast, and giving up carbonated beverages. Some friends even started putting (guo qi - Chinese herb) in their insulated cups. To live a healthy life, diet is a very important aspect. Everyone drinks beverages that are not only delicious but also nutritious and healthy. After natural fermentation, yogurt retains the nutrients in milk and can provide the body with protein and calcium, and it is also easier to be absorbed. Drinking a cup of yogurt for breakfast can make you full of energy and start a wonderful day.
Light & Silky Smoothie
In recent years, the light meal trend has emerged, and low-calorie, high-fiber, and lightly flavored foods are highly sought after. In the summer, the most popular light meal is smoothie, not only to give the body supplement various nutrients, increase satiety, but also to bring a unique enjoyment to the taste buds. Many office workers often feel hungry and tired in the afternoon, making it difficult to concentrate on their work, afternoon tea can come a nutritious and delicious smoothie to 'charge' themselves back to normal working state.
Homemade Fruit Tea
Now everyone works very busy, but occasionally need to stop and enjoy life. On weekends, everyone can make homemade fruit tea to create a unique drink tailored to themselves, not only can satisfy the taste buds, but also experience the joy of doing it yourself. Generally, passion fruit, lemon, grapefruit, orange are suitable for making fruit tea. Here is the specific method:
First, prepare black tea bags, passion fruit, lemon, grapefruit, honey, etc. ingredients; second, wash the fruit, to clean more thoroughly, everyone can add a little salt to the water when washing, and then put the black tea bags into the cup to soak for 5 minutes, take out the tea bags; finally, slice the lemon, prepare the passion fruit pulp, grapefruit pulp, orange juice, and put them together in the cup, add honey according to their own taste, and the fruit tea will be complete. Now the weather is hot, put it in the refrigerator to chill before drinking, the taste will be better.
The exploration of food should be endless. Everyone can try these drinks, and there will always be one that suits your taste. So, foodies, what are you waiting for?
