What to Eat at Home When You Can't Go Out? We're Sending You a Simple and Delicious Winter Nourishing Lamb Soup for a Nutritious Meal
Winter Nourishing Lamb Soup
Ingredients: Lamb, white radish, green onion, ginger slices, peppercorns, star anise, cooking wine, salt, cilantro
Winter Nourishing Lamb Soup Recipe:
Soak fresh lamb in cold water for 1 hour, change water and soak for another 1 hour to remove odor
Blanch and wash the lamb, set aside
Place the washed lamb in a cauldron, add ginger slices, peppercorns, star anise, cooking wine, and water. Bring to a boil over high heat, then reduce heat and simmer for 1.5 hours
Add diced radish and green onion, continue to simmer for another half hour
Add chicken broth to adjust seasoning and sprinkle with cilantro. Delicious lamb soup is complete
Tips: Lamb is warm in nature. There are different types of lamb, such as mountain lamb, sheep lamb, and wild lamb. In ancient times, lamb was called 'kua' meat, 'qie' meat, or 'jie' meat. It can dispel wind and cold and replenish the body. It is beneficial for conditions such as wind-cold coughs, chronic bronchitis, cold asthma, kidney deficiency, abdominal cold pain, general weakness, muscle and joint pain, pale complexion and thin body, deficiency of blood and Qi, and weakness after illness or postpartum weakness. It is especially suitable for winter consumption, hence its reputation as a winter tonic, which is greatly loved by the people.
