Three-Person Dinner: Two Dishes and a Soup – A Nutritious and Happy Meal
This past time, I've been staying home, going to bed late and waking up early, with less movement at home, even my three meals have been reduced to two. Less activity and less appetite, and less meat is eaten. Today, for a family of three, dinner was prepared with two dishes and a soup, although it didn't include meat or noodles, but the family ate happily and nutritionally, feeling comfortable. Two vegetable dishes, one is yellow cucumber mixed with vermicelli, and the other is chili scrambled eggs, the soup is homemade noodles soup, without meat or vegetables, the child said eating like this is quite comfortable, no need to eat noodles to be full. Please share the recipes with me, if you like, let's do it together.
Yellow cucumber mixed with vermicelli
This is a particularly refreshing dish, and it is also simple and delicious. The whole family loves to eat it. The specific steps are as follows: Yellow cucumber cut into two ends clean, scrape off the skin a little; use the knife back to flatten, and then cut into small pieces; vermicelli torn into small pieces, put into boiling water to soften, take out and dry; garlic peeled clean, put in the garlic grinder with salt, put the garlic in and mash into garlic paste, add soy sauce, rice vinegar and sesame oil to mix into the seasoning; put the yellow cucumber pieces and vermicelli together in a bowl, then pour the seasoning to mix evenly.
Chili scrambled eggs
Fragrant and spicy dish, very down-to-earth, the steps are simple. Chili remove the stalks and seeds clean and cut into segments; eggs beaten in a bowl; pour oil into the pot, add scallion flowers to sauté out the aroma; put the chili in to cook until softened and spread on the bottom; pour the egg liquid evenly over the chili, when the bottom is solidified, flip and cook the other side until solidified before plating.
Noodles soup
Noodles soup looks complicated, but it is actually quite simple to make. Many vegetables can be put in it, and it is very nutritious with eggs and vegetables. Add flour to water to form a smooth dough, cover with plastic film to let it rest for a while, put a pot of water, put the dough in to knead until it comes out, the water becomes muddy, becomes flour water, put the gluten in a bowl to reserve, the flour water also reserve; potato peeled and sliced into strands, cabbage sliced into strands, seaweed sliced into strands, peanuts chopped into smaller pieces, scallion chopped into scallion flowers, ginger sliced into fine strands, tomato peeled and sliced into pieces; pour oil into the pot first, pour in the peanut fragments to fry until golden, then add scallion flowers and ginger slices to sauté out the aroma; pour in the potato strands to cook until colored; pour in the cabbage strands to cook until softened; add a little water, then pour in soy sauce to mix, put the gluten pieces into the pot to boil; put the tomato pieces and seaweed strands into the pot; mix the flour water and pour it into the pot, pour it in in batches, observe the thickness after each pouring, don't pour it all at once; wait for the soup in the pot to become thick, add salt and vinegar to adjust the flavor.
A family eating, it's not about how many patterns there are, but about what they like to eat, when they want to eat meat, they eat meat, when they want to eat vegetables, they eat vegetables, that's happiness, that's the taste of home.
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