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Food Recommendations: Tomato Fish Slices, Minced Pork and Vegetable Scrambled Tofu, Chili-Stuffed Steamed Chicken Wings, Green Pepper Stir-Fried Tofu Sticks


Ingredients: 2 tomatoes / fish fillets 100g / 1 box of tofu, ginger slices 3, garlic, green onion, 2 tablespoons of (liao jiu - cooking wine), 1 tablespoon of (dian fan - cornstarch), pepper, salt, oil, 2 tablespoons of (tomato paste)

Instructions:

1. Peel and chop the tomatoes after boiling them in hot water to remove the outer skin.

2. Marinate the fish fillets with (liao jiu - cooking wine), cornstarch, and a little pepper and salt.

3. Heat oil in a pan, sauté ginger slices and garlic, then add chopped tomatoes and tomato paste and stir-fry.

4. Add water to boil, add tofu slices, and cook until they change color. Season with salt.

Meat and vegetables stir-fried tofu

Ingredients: North tofu 100g, meat 50g, carrots 50g, crab-flavored mushrooms (or other mushrooms) 50g, 2 tablespoons of (Liu Yue Xian organic soy sauce), 1 tablespoon of (dian wan mou - garlic minced), oil;

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Instructions:

1. Dice the carrots and cut the crab-flavored mushrooms into small pieces. Cut the tofu into thin slices.

2. Heat a shallow pan, add 1 tablespoon (15ml) of (you - oil), and sauté the tofu slices until golden brown on both sides, and then remove and set aside.

3. Heat a pan, add 1 tablespoon (15ml) of (you - oil), and sauté minced garlic.

4. Add diced carrots and mushrooms and stir-fry evenly.

5. Add (Liu Yue Xian organic soy sauce) and stir-fry until fragrant, then add a little water or broth to cover the ingredients, and cook over low heat until the sauce thickens, and pour over the fried tofu.

Cut pepper chicken wings

Ingredients: Chicken wings, cut pepper, green onion, ginger, salt, (liao jiu - cooking wine), (jiang you - soy sauce), black pepper, oil

Instructions:

1, Clean the chicken wings, scrape two knives on the back, and then put them in water to remove blood for a while, then drain the water.

2. Add ginger, (liao jiu - cooking wine), (jiang you - soy sauce), salt, (you - oil), and black pepper to the chicken wings and marinate for 15 minutes.

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3. Spread a suitable amount of cut pepper on the chicken wings.

4. Cover the chicken wings with plastic wrap, and poke a few small holes on the plastic wrap. Put them in a steamer pot and steam for about 20 minutes, and then sprinkle with green onion to finish.

Green pepper stir-fried tofu sticks

Ingredients: Tofu sticks, green and red bell peppers, garlic sprouts, rapeseed oil, soy sauce, a little white sugar, chili sauce, salt

Instructions:

1. Dice green and red bell peppers and cut garlic sprouts into segments. Cut tofu sticks into slices.

2. Boil a pot of water in a pot, add a little edible oil and bring to a boil. Add the green and red bell peppers to blanch them briefly, and then drain and dry them.

3. Heat a wok over high heat, add rapeseed oil and chili sauce to sauté the fragrance, then add tofu stick slices and garlic sprout segments and stir-fry until the garlic sprouts are slightly cooked.

4. Add the green and red bell peppers, sugar, and soy sauce, and salt, and stir-fry evenly.

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