Healthy and Delicious Food Recommendations – Easily Made in Just a Few Steps, the Secrets Are All Here!
In recent periods, we have encountered situations that require everyone to be united to solve. But this matter also told us to pay more attention to our health and to take better care of our bodies. So in the following article, Xiao Niu will introduce several nutritious and delicious dishes to you. If you want to know what they are, please keep reading.
Cabbage Omelette
Cabbage Omelette
Main ingredients: eggs, spinach, onion, cherry tomatoes, milk, oil, salt, pepper, oil.
1. Chop spinach, cherry tomatoes, and onion into small pieces.
2. Pour egg liquid into the shouce (vegetable box) with a cup of milk, a spoonful of salt and pepper, and stir evenly.
3. Heat some oil in the pot, pour in the egg liquid, bake in the oven, preheat to 180 degrees for 20 minutes. If you don't have an oven, you can also cook it in a frying pan.
Cabbage omelette is a dish with a special flavor and is also a dish that makes you unable to stop. When cooked, the appearance of the cabbage omelette shows a golden color, and the rich egg aroma is constantly coming. When you take a bite, you will feel the tender texture of the eggs, refreshing and delicious. This food is not only nutritious but also won't make you fat. Why don't you try making it yourself at home?
Vegetable Dumplings
Vegetable Dumplings
Main ingredients: carrot, broccoli, scallion, salt, dumpling wrappers
1. First, chop the carrots, broccoli, and scallion, and sprinkle a little salt to season them.
2. Then, make the dumplings, and steam for 15 minutes after cooking. Sprinkle scallions on top while still hot.
Simple vegetable dumplings are ready! You can dip them in soy sauce or vinegar. If you like spicy food, you can also add chili oil to make them even more delicious.
Steaming dumplings are hot and plump, and they have a tempting feeling. Taking a bite will feel that the dumplings have a rich texture, completely no worse than meat dumplings. Fragrant and refreshing, with a slightly sour and spicy taste, it is a wonderful taste!
Radishes
Radishes
Radishes
Main ingredients: lean pork, carrots, fatty pork, shiitake mushrooms, white radish, pepper, salt, sugar
1. Choose fresh pork or lean pork as the main ingredient, cut the meat into meat puree with a steel bar or knife, slice the carrots, and dice the fatty pork and shiitake mushrooms.
2. Heat oil in a frying pan, add chopped scallions, diced fatty pork, and diced shiitake mushrooms and stir-fry until fragrant, then remove and serve in a bowl.
3. Add sliced white radish, carrot slices, pepper, salt, and sugar, and mix well.
4. Shape the radishes into balls, arrange them on a plate, and steam until cooked. Or, make them into round balls and fry them in a hot pan until golden brown.
Radishes are a characteristic food of the Hakka and a traditional famous dish in Guangdong. When cooked, the appearance of the radish balls is translucent, and when you take a bite, you will feel a soft and sticky texture, even the sweet and fragrant taste.
Tomato and Potato Soup
Tomato and Potato Soup
Tomato and Potato Soup
Main ingredients: tomatoes, potatoes, salt, oyster sauce
1. Slice the potatoes into small pieces and wash off the surface starch. After cutting the tomatoes, chop them into small pieces. Heat oil in a pan, pour in the potatoes and stir-fry until they change color.
2. Add the tomatoes, add half a spoonful of salt, and cook the tomatoes until they are soft and plump in medium heat.
3. Pour in a little water and add a little oyster sauce for seasoning. Cook until the tomatoes are completely soft and become a thick state.
This dish is simply my favorite, and it is also a super-delicious starter. When cooked, the soup is in a thick, bright red state, and when you take a bite, you will feel that it is not bad at all. It is a food that you won't feel too full no matter how you eat.
