Too much greasy and rich food, let's recommend some light and nutritious recipes
Clear Braised Lion Head
Ingredients: 200g pork belly, 3, 5 green heart, 15 dried coix seed, half spoon of salt, scallion ginger water appropriate, 1 egg yolk, appropriate amount of starch, 1 spoon of, 1 spoon of six month fresh.
Method: Cut the pork belly into slices, then cut into pieces, cut horizontally into grains. Wash scallion ginger clean and cut into slices, put into a bowl and add water to soak for 20 minutes. Remove the scallion ginger, add a spoonful of starch and stir evenly.
Place the cut pork belly grains in the starch water, add 1 egg yolk and stir evenly. Add, salt, and and stir in one direction to make it stronger. Peel and chop the into pieces, put 100g of into the pork belly and stir evenly.
Form the mixed pork belly into large meatballs, put into the medium to roll round in the braising pot, add. Put on two and cover with a lid. Boil water in a pot, after water boils, put the braising pot into a water bath fire to steam for 1 hour.
Select the green heart clean and wash. Boil water in a pot, after water boils, put the green heart to blanch, remove and put into the steamed lion head for consumption.
Clear Shrimp Stir-fry
Ingredients: 300g shrimp, 2 scallions, 3 ginger slices, 3 cloves of garlic, 50g yellow, 30g carrots, 2g salt, 15ml , 2g pepper, 5g water starch, 2 spoons of edible oil.
Method: Remove the shrimp flesh and shrimp shell, wash clean. Add, salt, and pepper and stir evenly, then add water starch and stir to make it stronger. Wash the yellow, vertically cut in half, remove the pulp and cut into slices, carrots cut into slices, removing the core.
Boil water in a pot, after water boils, put in the shrimp to blanch, change color, remove and control water.
Ingredients: 1 box of custard tofu, 2 yolks, 1 scallion, appropriate amount of cornstarch, half spoon of chicken broth, half spoon of salt.
Method: Put the yolks into a bowl, put into the microwave to heat for 50 seconds, remove and mash for use. Cut the tofu clean into pieces for use. Wash the scallion clean and cut into flowers for use.
Boil oil in a pot, after oil is hot, pour in the duck egg yolk over small fire to stir-fry for a moment. Add and boil in a large fire. Pour into tofu and boil in a big pot after foaming, then turn small fire to stew for 2 minutes, open the lid and add salt, chicken broth, pour in water starch to boil until the soup becomes thick. Turn off the fire and take out.
Ingredients: 300g pork belly, half a root of carrots, half a root of yellow, 2 spoons of tomato, 2 ginger slices, appropriate amount of oil, 2 spoons of , appropriate amount of starch, a little water, 1 spoon of chicken broth, 1 spoon of starch, a little water, 1 spoon of sugar, 1 spoon of vinegar, half spoon of salt.
Method: Cut the pork belly clean into small squares, carrots and yellow wash clean and cut into diced, ginger cut into threads for use. Put the pork belly into, salt and stir evenly, marinate for 10 minutes for use. Put cornstarch into a bowl, add sugar, vinegar, salt, chicken broth and appropriate amount of water and stir evenly for use.
Put the marinated meat into water starch and stir evenly for use. Heat oil in a pot, after oil is hot, pour in the pork belly to fry until the surface is golden, remove and control oil.
Pour in tomato, ginger threads and stir-fry for a few seconds. Pour in the fried meat, yellow and carrots quickly stir-fry evenly. Turn off the fire and take out.
