Homemade Spicy Wood Ear Mushrooms - Clean and Delicious, Highly Appetizing
Spicy Wood Ear Mushrooms
Wood ear mushrooms are nutritious and flavorful. However, I always felt a strange taste, like an earthy flavor, so I didn't eat them often. This time at my sister's, she used spicy sauce to stir-fry them, and the strange flavor disappeared, and the taste was very good.
Main Ingredient
Wood ear mushrooms 400g
Accessories
Appropriate amount of oil, appropriate amount of salt, scallions (appropriate amount), spicy sauce (appropriate amount)
How to make Spicy Wood Ear Mushrooms
1 Wash wood ear mushrooms, remove the roots, and cut them into segments.
2 Heat oil in a pan.
3 Stir-fry scallion flowers.
4 Pour in wood ear mushroom segments and stir-fry.
5 Add a little light soy sauce.
6 Steam with a little water.
7 Add spicy sauce.
8 Add salt and stir until evenly distributed, and serve.
Tips:
Whether to add salt at the end depends on your personal taste. Light soy sauce and spicy sauce both contain salt.
Nutritional Value:
Wood ear mushrooms have a relatively low calorie content. This type of food has a high protein content and is also rich in dietary fiber, which can promote intestinal peristalsis and help us digest
