For Office Workers: Steam and Stew a Nutritious Work Meal Before Bed
Intro: Don't order takeaway for lunch, steam a pot before bed, and you'll have your work meal. One-pot cooking, convenient.
For office workers, work is busy, there is no time to cook, so most people choose to order fast food to eat, although it is convenient, but eating fast food too often is not good for health. In fact, we can also make nutritious and delicious food at home in the evening. Spend 15 minutes before going to bed to steam and stew, and you'll have your work meal the next day. This time we share a one-pot meal with rice, cured meat, carrots and peas, which is particularly simple and convenient. It has both meat and vegetables, which is more nutritious and healthy. After learning this lazy work meal recipe, you will no longer have to always order takeaways. The food you make yourself will be more reassuring. Now I will share the detailed method of steaming and stewing a one-pot meal with rice and vegetables, which can be easily learned.
Method for steaming and stewing cured meat and vegetables in one pot:
Ingredients:150g cured meat, 2 cups of rice, 1/2 carrot, 1 potato, a small amount of peas, a small amount of corn kernels, a little salt, a little oil;
Production process:Step 1, first prepare a piece of cured meat, cut it into thin slices of appropriate thickness, then put the cured meat into a pot and steam it for a while, after it is steamed, you can take it out. Add 2 cups of rice to the rice cup.
Step 2, wash and add it to the rice cooker. Wash and peel the carrot, then cut it into small diced pieces. At the same time, prepare a small amount of peas and corn kernels. Peel and wash the potato and cut it into diced pieces similar to the carrot.
Step 3, add a little oil to the wok and heat it up. First, sauté the potato cubes over low heat until each side is fried golden brown, then add peas, corn and carrots, and stir-fry for a moment.
Step 4, put the pre-steamed cured meat into the pot and stir-fry evenly.
Step 5, put the cooked rice and vegetables into the rice cooker and add a little less water than usual. Start the program. I use a timer rice cooker, so I directly set it. The next morning, I can wake up and have the rice steamed.
Step 6, use chopsticks to stir the rice until it becomes fluffy, then transfer it to a heat-insulated box for taking to the office to enjoy.Editor's summary:
Relatively speaking, rice is easier to carry, so I usually like to make bento with rice, such as rice porridge, rice cooked in a pot, and fried rice, which are often made by me. This one-pot steaming method is even more simple and nutritious, with carrots, meat, potatoes and other ingredients. It is not only easy to make, but also more nutritious and delicious. I believe you will love it after eating it once. This one-pot cooking method is very simple, spend 15 minutes before going to bed to steam and stew, and you'll have your work meal. It's much better than ordering takeout, and it's also healthier. I suggest that everyone should learn this one-pot cooking method, simple, nutritious and delicious. If you think this lazy one-pot cooking method is good, welcome to collect and learn it, or share it with more people.
Cooking tips:
1. Because cured meat contains a lot of salt, you don’t need to add salt when cooking, of course, if you like a heavier flavor, you can add a little salt. Pay attention to pre-steam the cured meat, which will make cooking more convenient.
2. The ingredients for cooking rice can be changed according to personal preferences. First, sauté the ingredients in the pot and stir-fry them, which will make the taste of the rice cooked in a pot more delicious.
3. You can set a time to automatically start the steaming and stewing, or you can start cooking in the morning. Around when you finish brushing your teeth, the rice will be cooked.
