ingredients

6 abalone

1 head of garlic

20g oyster sauce

20g fish soy sauce

appropriate amount of tea oil

a little bit of green and red chili peppers

Garlic Oyster Sauce Abalone Recipe

• 1. Abalone, chili peppers, garlic
• 2. Tea oil, oyster sauce, fish soy sauce
• 3. Wash the abalone
• 4. Remove the internal organs and clean them thoroughly
• 5. Carve cross-shaped knives
• 6. Chop garlic into fine pieces
• 7. Cut chili peppers into cubes
• 8. Mix oyster sauce and fish soy sauce 1:1 to make oyster sauce
• 9. Heat tea oil in a pan
• 10. Stir-fry half of the garlic until golden yellow
• 11. Mix with fresh garlic
• 12. Steam the abalone in a steamer
• 13. Pour in oyster sauce
• 14. Add the mixed garlic
• 15. After the water boils, put the steamer on the pot
• 16. Steam for 4 minutes over high heat
• 17. Take out and plate
• 18. Garnish with chili peppers
• 19. Drizzle with tea oil
• 20. A delicious Garlic Oyster Sauce Abalone is ready

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ingredients

1 piece of salmon fillet

a little bit of olive oil

appropriate amount of salt

appropriate amount of freshly ground black pepper

appropriate amount of thyme

a little bit of dry white wine

1/2 lemon

cauliflower (Romanesco broccoli)

bell peppers

cherry tomatoes

Thyme Salmon Recipe

• 1. Salmon fillet naturally thawed
• 2. Debone
• 3. Thyme chopped
• 4. Add salmon to a little bit of dry white wine
• 5. Season both sides with salt and freshly ground black pepper
• 6. Sprinkle with thyme chopped, marinate for 15 minutes
• 7. Squeeze lemon juice
• 8. Cauliflower and bell peppers fried until cooked, drain excess oil
• 9. Season with salt
• 10. Pat the marinated salmon dry
• 11. Brush with a thin layer of olive oil
• 12. Medium heat, brush with olive oil
• 13. Sear the salmon
• 14. Flip the fish when it leaves the pan
• 15. Sear both sides until golden brown, serve
• 16. Arrange with garnish
• 17. Sprinkle with thyme chopped
• 18. Drizzle with lemon juice

ingredients

1 plate of potato shreds

appropriate amount of chili powder

appropriate amount of five-spice powder

appropriate amount of salt

appropriate amount of chicken broth powder

appropriate amount of green and red chili peppers

Stir-fried Potato Shreds Recipe

1. Peel and slice potatoes, wash and soak them in water, prepare materials

2. Boil water and add potato shreds

• 3. Water boils again, potato shreds are ok
• 4. Take out of the pot, pass through cold water
• 5. Drain the water, add chicken broth powder, green and red chili peppers
• 6. Add salt, chili powder, five-spice powder
• 7. Drizzle with hot oil, stir evenly
• 8. A delicious Stir-fried Potato Shreds is ready
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