Eggs are rich in nutrients, easy to absorb, and eating one egg a day can supplement the body's needs.

Eggs can be made into various delicious dishes. I especially love to eat tomato and egg, eating it every day doesn't get boring. Whether paired with rice or noodles, it's very delicious and loved by everyone. Today, let's recommend a new way to eat eggs, which is meat and egg roll – making egg skin and putting meat filling on it, rolling and steaming, it's nutritious and suitable for the elderly and children.

And I added one more ingredient in the meat and egg roll, which not only increased the texture but also made the flavor fuller. Adding it makes the meat and egg roll ten times more delicious, and many people don't know about it!

Summer is here, eggs don't need to be boiled or fried, they can be steamed and rolled, children love it! Let's take a look at the detailed recipe.

Recommended dish: Meat and Egg Roll

Main ingredients: Eggs, glutinous rice, rice, pork belly

Adding glutinous rice, the ratio of glutinous rice to rice is 2:1. Soak glutinous rice in water for a night and add a little rice to adjust the taste, which makes the texture better.

Detailed production steps

1. Chop the pork belly into meat filling.

2. Add chopped green onion and soaked glutinous rice.

3. Pour in soy sauce, cooking wine, salt, pepper, oyster sauce, and a little oil, and mix well with your hands, marinate for at least 15 minutes.

4. While the meat is marinating, make the egg skin. Use two eggs to make one egg skin. Add 3 grams of starch and 10 milliliters of water to the egg liquid. I've tried without water, but you can measure it yourself.

5. Frying the egg skin is simple. Heat the oil in a pan, then turn down the heat and pour in the egg liquid. Shake the pan to make the egg skin flatter.

6. When the egg skin is golden brown on both sides, take it out of the pan.

7. Spread the marinated meat filling on the egg skin, leaving the edges of the egg skin uncovered.

8. Fold the edges of the egg skin to create a roll (as shown in the picture).

9. Then roll it up from bottom to top, which makes the egg skin neat and beautiful. Apply a little wet starch at the joint to make it stick together more easily.

10. I'll demonstrate the egg skin with and without folding, the left one is without folding, and the right one is with folding (the joint of the egg roll is facing down).

11. After the steamer is heated up, increase the fire and steam for 25-30 minutes before taking it out.

In summer, eggs don't need to be boiled or fried, they can be steamed and rolled, children love it!

After steaming the egg roll, you can cut it into pieces and serve it. Because it contains glutinous rice, the texture is soft and fragrant, one bite is delicious. Especially for children, they all grab it!

Tips for Meat and Egg RollThe pork belly should be chopped by hand for better taste. The ratio of pork belly to glutinous rice is 2:1. Soak glutinous rice in water for a night and add a little rice to adjust the taste. You can also add chopped carrots for a richer nutrition.

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