Spring Equinox Approaches, Suggest Eating These 5 Fruits – Nutritious, Delicious, and Affordable!
As the saying goes: Eat spring vegetables during the Spring Equinox! In spring, whether it’s early-emerging shepherd’s purse, bitter greens, noodles greens, or young shoots from trees like fragrant Chinese toon, everyone loves to eat them! But today, I want to talk to you about five fruits that you might want to eat more of, which are nutritious, delicious, and affordable!
Blood peaches: The blood peach, as pictured, is a very famous variety, with a distinctive dark red appearance. The outer skin looks rough, but when you bite into it, the flesh is blood-red, like blood vessels on your body. Especially when you bite into it, the juice is also blood-red!
Blood peaches have ripening seasons in March, June, and September depending on the origin. They are not only visually novel but also crispy, sweet, and juicy. Especially this season, taking a big bite is truly refreshing and delightful!
Golden Cream Fuji Apples: If blood peaches are more novel, then Golden Cream Fuji apples are more exquisite! It’s said that less than 1% of people have ever eaten this variety because it requires careful nurturing and regular watering during cultivation. Although delicious, it’s certainly rare and expensive!
Secondly, these Golden Cream Fuji apples are very sweet and crisp, with exceptionally high moisture content. When you eat them, you can even scrape a few streaks with a spoon!
Especially in this time of bird songs and flowers, taking a big bite of the fruit flesh, the crisp texture and sweet-and-sour taste are very attractive! Besides being delicious and nutritious, Golden Cream Fuji apples also contain more nutrients than other apple varieties, especially because their cores are very small. Eating one every day not only allows you to taste deliciousness but also supplements the daily nutrients needed by the body, and crucially, it can speed up intestinal peristalsis and help digestion.
Pawpaw (Rapa Pawpaw): If you want to enjoy a delicious treat during spring, you must not miss Pawpaw! Pawpaw, also known as ‘Fruit caviar’ in the fruit world, is the best fruit to enjoy in spring.
Pawpaw’s flesh is large grains, and when peeled, you can clearly see grains of flesh, which is very plump. When you eat it, you just need to gently squeeze with your teeth, and all the grains will burst, filling your mouth! Thinking about it, isn't the texture like that of caviar, and Pawpaw is slightly sour and sweet, and its nutrients are also very abundant. Such a delicious food is better than spring vegetables!
Golden Mangos: If you think eating small mangoes is too much trouble, you should try Hainan Golden Mangos after the Spring Equinox! This mango is not only large in size but also thick-fleshed and has a thin core, making it very satisfying to eat!
Secondly, Golden Mangos have tender flesh and a pure mango fragrance, and the sweetness is higher. Especially the flesh is abundant, making it very enjoyable to eat!
Especially when you cut it in half with a small knife and make a cross-shaped knife cut, and then scoop it up piece by piece with a spoon, its fibers are particularly few, and the flesh is tender and smooth, with excellent texture. It's a delicious treat! The only note is that this mango needs to be aged at home for a few days to improve its maturity.
Red Pear (Red Crisp Pear): If you want to recommend a fruit to eat at this time, I recommend Red Pear! Pear is crisp and juicy, and eating one pear every day can moisten the lungs. Among all types of pears, Red Crisp Pear is the most recommended to eat.
Red Crisp Pear not only allows you to experience what ‘melting in your mouth’ means, and it’s very tempting because it’s very crisp and sweet. Moreover, Red Crisp Pear is extremely nutritious, especially rich in vitamins, pectin, and trace elements. Therefore, before the Spring Equinox, in addition to eating spring vegetables, it's also recommended to eat this fruit more!
The above are five fruits that I recommend eating before and during the Spring Equinox. If you have any better suggestions, please leave a comment in the comments section!
